Self-Concept: Why You Keep Acting Like the Old Version of You
Self-concept plays a central role in shaping behavior. Individuals tend to act in ways that align with their perceived identity.
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Identity vs Behavior
Behavior change is often temporary unless it is supported by a shift in identity.
Reinforcing Old Patterns
Repeated thoughts and beliefs about oneself reinforce behavioral patterns over time.
Shifting Identity
Identity can be reshaped through intentional behavior, repetition, and building new evidence.
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