Are You Looking for a Partner… or a Parent?
Many of us unknowingly carry childhood relationship patterns into adulthood—not because we’re broken, but because our nervous systems are drawn to what feels familiar.
In this episode, we explore how attachment experiences shape our expectations, behaviors, and emotional needs in romantic relationships.
Check it out: https://youtu.be/WQQS85RAw1s
In This Episode
Why familiar love can feel safer than healthy love
The roles we carry from childhood into adulthood
Emotional needs vs. emotional dependency
The Attachment Mirror™ framework
Practical reflection questions to help you build healthier relationships
Reflection Questions
What relationship patterns feel familiar to me?
What role do I naturally assume in close relationships?
What emotional need am I hoping someone else will fulfill?
What would a healthier version of love look like for me?
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